AIIMS Rishikesh Special

Welcome to our dedicated page yogic therapies, where we explore the principles and practices outlined in our community booklet series. Here, you'll discover detailed descriptions of various yogic asanas, including step-by-step instructions on how to them correctly. Each asana is accompanied by insights into its benefits and rationale, empowering you to your wellness journey through the ancient art of yoga. Join us in embracing these therapeutic practices for a balanced mind, body, and.

Yoga for Low Back Pain

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Yoga for Menopause Management

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