
keeping calm and relaxing body and mind gives the of good health

everything ranging from cereals and essential oils make up to the best quality building blocks for the body


keeping calm and relaxing body and mind gives the of good health
One Stop Solution to all your Problems💖
All the problems that people face in modern and daily life are the only problems that are created by the man's own sedentary lifestyle and lack of exercise and bad diet habits.
these problems are only be averted form the community just by improving the daily routine habits and eliminating the lethargic way of life.
Postures that stretch the different groups of muscles in the body and help in the increased blood flow in respective organs
Ancient Chinese technique that is known and celebrated for pain management and miraculous Qi healing
The postures that involves nerve endings of the fingertips which when connected complete the PRANIC circuit of the body and redirect the healing power back
Its the compilation of many techniques which gives the the body a head start in tackling the different health related issues by increasing immunity.
yoga
acupuncture
mudra
naturopathy
MUDRA
the hakini mudra is useful to fight depression, weak memory, fever, Parkinson's disease
it is advisable for the students to practice this mudra regularly. it enhances the memory and helps in keepin the brain healthy.
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gyan mudra is also known as the great sage's posture it induces deep sleep or state of complete/total calmness.
also helps the treatment and follow-up cases of Alzheimer's hysteria and autism.
ling mudra is considered to be a natural healer or maybe a broad spectrum antibiotic, this mudra takes its name from sanskrit word shiva lingam meaning lord SHIVA, the lord of destruction, similarly it is a very powerful mudra and gives the practitioner immense heat and power helps to fight STD's(venereal diseases), infertility and hormonal imbalances, this posture also helps in the elimination of cold, high blood pressure and nervous system disorders.
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samaan mudra is practiced on both the hands simultaneously, this posture helps to create homeostasis and balance between all of the 5 elements present. currently it is used to increase immunity and proper functioning of all the glands and vital organs of the body it is highly efficient in regulation and management of serious conditions like Diabetes and very common conditions like Acidity and Indigestion.
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prana mudra as the name suggests works on the prana which is the psychic entity of life it nourishes and create a massive outflow of prana into the body and increases the longevity and life expectancy of the practitioner, also it works on the most dreadful diseases like jaundice, AIDS, Cancer, Joint Pains, Brain and lung Disorders also
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apaan vayu mudra As ever since the stomach is believed to be the soul cause of all the diseases in the body. it is termed as the amashaya which means the keeper and storehouse of the amas, the undigested and hard to assimilate food that one eats. if this food is not eliminated or taken out from the body then it can create many problematic conditions just like migraine, skin disorders, constipation and in the later stages colitis and fistula, this also increases the toxicity of the blood and lymph and thus creating many conditions that the modern physicians have never ever came across.
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